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Seniors and Gardening

An older couple gardening outside.
Photo by Greta Hoffman

Gardening is a fun activity for people of all ages. It can benefit seniors especially well. Gardening offers physical and mental challenges that can help seniors maintain their health as they age. Visiting Angels Barrington discusses some of the benefits seniors can experience from gardening.

The following is a list of the gardening benefits Visiting Angels goes into detail discussing.

  • Reduces Stress
  • Protects the Heart and Reduces Stroke Risk
  • Increases Mobility
  • Improves Brain Health
  • Strengthens Connections
  • Increases Serotonin

To read more in detail about the benefits of gardening, you may visit gardening benefits for seniors.

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Location: Barrington, IL 60010, USA

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