2020 is here which means that it's time to reflect back on ourselves and see where we can make improvements to our lifestyle. There are many ways we can improve our lifestyles and making healthier choices is one of the most popular ones. In their latest article, Visiting Angels Barrington shares a few ways you can have a healthier 2020. One of the things Visiting Angels suggests is to embrace your age. Nowadays, Visiting Angels notes that we live in a youth-worshiping culture where we often only look for the challenges that come with being senior. But that's not the case! Being a senior means you've accumulated decades of wisdom through your experiences. Another important way you can improve your lifestyle for 2020 is to face your bad habits. Whether that is smoking or succumbing to poor food choices, if there is a habit that haunts you, Visiting Angels suggests to face them. Not all habits are bad. It is just a matter of determining whether or not a habit is worth t