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Showing posts from December, 2020

Seasonal Affective Disorder

Photo by Pixabay from Pexels During the winter, many people can start feeling down. While some people find ways to cheer themselves up, others continue to deal with feelings of depression throughout the colder months. Visiting Angels Barrington discusses seasonal affective disorder and how seniors can deal with it. Visiting Angels Barrington starts off by explaining what seasonal affective disorder is. To put it simply, seasonal affective disorder, or SAD, is a type of depression. SAD affects people during the same seasons every year. There are many symptoms related to seasonal affection disorder. For instance, Visiting Angels Barrington mentions how those who suffer from SAD usually withdraw socially and struggle to concentrate. There are some ways to treat seasonal affection disorder, the treatment just depends on the patient. Some patients benefit from vitamin D supplements. Others benefit from light therapy or psychotherapy. Visiting Angels Barrington also brings up how deve