Comitting to a Healthier Living in 2020

2020 is here which means that it's time to reflect back on ourselves and see where we can make improvements to our lifestyle. There are many ways we can improve our lifestyles and making healthier choices is one of the most popular ones. In their latest article, Visiting Angels Barrington shares a few ways you can have a healthier 2020.

man and woman holding sparklers together

One of the things Visiting Angels suggests is to embrace your age. Nowadays, Visiting Angels notes that we live in a youth-worshiping culture where we often only look for the challenges that come with being senior. But that's not the case! Being a senior means you've accumulated decades of wisdom through your experiences.

Another important way you can improve your lifestyle for 2020 is to face your bad habits. Whether that is smoking or succumbing to poor food choices, if there is a habit that haunts you, Visiting Angels suggests to face them. Not all habits are bad. It is just a matter of determining whether or not a habit is worth taking into the new year.

You can read the full article by heading over to: https://www.visitingangels.com/barrington/five-easy-ways-to-commit-to-healthier-living-in-2020-weekly-message_4081.

Home Security and Seniors

Photo by George Becker from Pexels Every elder has their own idea of how they would like to spend their senior years. Some seniors are okay with the idea of aging in a nursing home. Other seniors prefer to age in the comfort of home. Furthermore, when a senior does want to age in place, their family tends to worry. A senior aging alone can be worrisome. Visiting Angels Barrington brings up a couple of home security tips that can help keep seniors safe as they age at home. One suggestion that Visiting Angels Barrington brings up is installing video doorbells. As a senior gets older, they often have more of a difficult time moving around. So, it can take seniors a while to get to answer the door when someone is waiting. A video doorbell allows a senior to see who is at the other side of the door before they even open it. Some doorbells even come with a two-way speaker so both people can communicate with each other. For more information, you may visit home security tips to keep senio...

Healthy Recipes

Photo by Ella Olsson from Pexels Since the days are getting colder, more people are looking into recipes to warm themselves up. If you are also looking for recipes to try out this fall, check out the recipes Visiting Angels Barrington shares. One of the three recipes that Visiting Angels Barrington highlights is called creamy chicken and mushroom pasta. To make this recipe, you just start off by seasoning chicken thighs with salt and pepper. Add some oil to a pan and cook the chicken thighs in the pan until they are fully cooked and golden brown. Next, you will need to cut up an onion, some garlic, and incorporate the two into the same pan as the chicken. Once the onion is translucent, add chicken broth and cook everything together for a few minutes. Finally, add mushrooms to the pan and uncooked pasta. This recipe is great because it can be made within one pan. For more recipe ideas, you may visit healthy recipes to try this fall .

Dementia Types and Seniors

Photo by Suzy Hazelwood from Pexels The brain changes as the years go by. Seniors can experience forgetful moments here and there; however, there are some signs that could point to more serious issues. Visiting Angels Barrington discusses dementia types found in seniors. Dementia is not referring to one disease. It is important to understand that there are different types of dementia. Symptoms of dementia include confusion, disorientation, and memory loss. While there are a couple of signs to be on the look at for, the symptoms are not always consistent. Symptoms can be consistent but they can also be unpredictable. Visiting Angels Barrington goes into detail discussing some dementia types including Alzheimer’s disease and vascular dementia. To read the whole article, you may visit common dementia types in seniors .

Visiting Angels Barrington IL

Search This Blog