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Seniors and Gardening

An older man gardening outside.
Photo by Gustavo Fring

At the end of the day, every senior ages at their own pace. Some seniors experience common mental and physical changes that come with age, while other seniors experience not so common changes.

There are various ways seniors can take care of themselves as they age. Visiting Angels Barrington brings up a couple of benefits that seniors can experience from gardening. Here is a list of the benefits Visiting Angels goes into detail discussing.

  • Reduces Stress
  • Protects the Heart and Reduces Stroke Risk
  • Increases Mobility
  • Improves Brain Health
  • Strengthens Connections
  • Increases Serotonin

For more information, you may visit gardening benefits for seniors.

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Location: Barrington, IL 60010, USA

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